Nutrients in Fast foods, cheeseburger; single, regular patty, with condiments

Fast Foods

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Amount of nutrients in 100 g (grams) of Fast foods, cheeseburger; single, regular patty, with condiments.

NutrientAmount and UnitPercentage
Water 45.78 g 45.78%
Energy (calorie) 270 kcal
Energy (joule) 1128 kJ
Protein 13.49 g 13.49%
Total lipid (fat) 12.9 g 12.9%
Ash 2.38 g 2.38%
Carbohydrate, by difference 25.46 g 25.46%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 5.24 g 5.24%
Sucrose 0.61 g 0.61%
Glucose (dextrose) 1.78 g 1.78%
Fructose 1.98 g 1.98%
Lactose 0.24 g 0.24%
Maltose 0.48 g 0.48%
Galactose 0.15 g 0.15%
Starch 18.17 g 18.17%
Calcium, Ca 123 mg 0.12%
Iron, Fe 2.25 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 142 mg 0.14%
Potassium, K 184 mg 0.18%
Sodium, Na 628 mg 0.63%
Zinc, Zn 2.21 mg
Copper, Cu 0.098 mg
Manganese, Mn 0.254 mg
Selenium, Se 22.7 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.32 mg
Riboflavin 0.19 mg
Niacin 3.51 mg
Pantothenic acid 0.417 mg
Vitamin B-6 0.374 mg
Folate, total 26 µg
Folic acid 19 µg
Folate, food 7 µg
Folate, DFE 39 µg
Choline, total 33.4 mg 0.03%
Vitamin B-12 1.31 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 55 µg
Retinol 50 µg
Carotene, beta 55 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 261 IU
Lycopene 1003 µg
Lutein + zeaxanthin 22 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.34 mg
Tocopherol, delta 0.1 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 5.5 µg
Dihydrophylloquinone 0.2 µg
Fatty acids, total saturated 5.797 g 5.80%
4:0 butanoic, butyric fatty acid 0.092 g 0.09%
6:0 hexanoic, caproic fatty acid 0.057 g 0.06%
8:0 octanoic, caprylic fatty acid 0.043 g 0.04%
10:0 decanoic, capric fatty acid 0.083 g 0.08%
12:0 dodecanoic, lauric fatty acid 0.104 g 0.10%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.577 g 0.58%
15:0 monounsaturated fatty acid 0.071 g 0.07%
16:0 hexadecanoic, palmitic fatty acid 2.997 g 3.00%
17:0 heptadecanoic, margaric fatty acid 0.121 g 0.12%
18:0 octadecanoic, stearic fatty acid 1.616 g 1.62%
20:0 eicosanoic, arachidic fatty acid 0.023 g 0.02%
22:0 saturated fatty acid 0.008 g 0.01%
24:0 saturated fatty acids 0.006 g 0.01%
Fatty acids, total monounsaturated 5.035 g 5.04%
14:1 monounsaturated fatty acid 0.083 g 0.08%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.418 g 0.42%
16:1 cis monounsaturated fatty acid 0.377 g 0.38%
16:1 t monounsaturated fatty acid 0.041 g 0.04%
17:1 monounsaturated fatty acid 0.04 g 0.04%
18:1 undifferentiated 4.456 g 4.46%
18:1 cis 3.95 g 3.95%
18:1 trans 0.506 g 0.51%
20:1 eicosenoic, gadoleic 0.032 g 0.03%
22:1 undifferentiated, docosenoic, erucic 0.007 g 0.01%
Fatty acids, total polyunsaturated 1.363 g 1.36%
18:2 undifferentiated 1.186 g 1.19%
18:2 n-6 c,c 1.111 g 1.11%
18:2 i (mixed isomers) 0.075 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 0.123 g 0.12%
18:3 n-3 c,c,c (ALA) 0.123 g 0.12%
18:4 octadecatetraenoic, parinaric 0.033 g 0.03%
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g 0.02%
20:4 n-6 0.02 g 0.02%
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g